Fit Healthy into your Busy   life 

September 26, 2017

Getting leaner is probably the number one obsession for the majority of us women.  But because there are so many misconceptions about what really works, we often struggle to get the results we are looking for. I don't have a secret formula, but I can share with you wha...

September 13, 2017

Have you ever heard of a spiralizer, or do you own one? For those of you who have never heard of it, a spiralizer is a tool that turns fresh vegetables into noodle shapes. Spiralizers are great tools to add to your kitchen. They’re cheap to buy (I got mine from Amazon...

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Low-Carb Sugar-Free Holiday Cinnamon Donuts

December 14, 2018

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