Fit Healthy into your Busy   life 

February 15, 2018

Kale, kale, kale... everyone seems to be talking about kale! 

Like all the dark leafy greens, kale has tons of benefits (anti-inflammatory, detoxifying, rich in antioxidants), but due to its texture I've always found it hard to incorporate it into my meals…until I tried...

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Low-Carb Sugar-Free Holiday Cinnamon Donuts

December 14, 2018

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