Kale: A Super Quick Snack/Side Recipe

Kale, kale, kale... everyone seems to be talking about kale!

Like all the dark leafy greens, kale has tons of benefits (anti-inflammatory, detoxifying, rich in antioxidants), but due to its texture I've always found it hard to incorporate it into my meals…until I tried this easy recipe. Have the kale as a side or just snack on it!

Preparation time: 5 mins

Cooking time: 20 mins

Total time: 25 mins

Serves: 2 people


1 bunch of kale

2 tbsp extra-vergin olive oil

2 cloves of garlic

2 tbsp balsamic vinegar

Lemon, 1 squeeze

Sea salt (to taste)